Stress Management

Most of us assume we live a healthy life style, but we may discount all the stresses of modern living that affect our health, and all negative effects are cumulative. It takes much chemical, structural and emotional stress over a long time for the body to break down and show signs and symptoms of diseases. Stress may lead to muscle spasm, neck pain ...

Obesity Care

Various causes are assigned to the development of obesity. It is due to wrong diet and, generally, over eating and intake of liquids, particularly alcoholic beverages. A luxurious, inactive, or sedentary life is a well recognized predisposing factor. Intake of food beyond the quantities required to replace the energy lost, goes towards increasing t ...

Detoxification Program

The importance of detoxification through Panchakarma in Ayurveda is applicable to all cases covering a wide range of preventive, curative, and promotive conditions. Modern and fast paced life style causes accumulation of impurities in tissues and neuro muscular junctions of the body. These deeply seated toxins need to be eliminated periodically. Pu ...

Rasayana- The Key to Rejuvenation

Rasa is the vital fluid produced by the digestion of food, which sustains the body through strengthening of the tissue elements. Rasayana is the medium through which the Rasa is maintained, freshened and augmented. The aim of rejuvenation is to increase longevity, to increase the power of brain, to improve health, to make a person more active, to r ...

Anti-Rheumatic Care

The balance of Vatha depends on the energy that is produced as a result of digestion. The normal function of ‘Vatha’ is to sustain the body, and that is why it is the originator of every kind of action in the body. The aggravation of Vatha causes destructive and degenerative changes in the tissues. Vatha imbalance can lead to auto immune, musculosk ...

Spinal Care

It has been noticed that people who sit in front of computers or doing deskwork with little movement of neck, are prone to spondylosis. Riding bike regularly, sudden jerks and fall can trigger lumbar spondylosis. The deranged Vatha which is responsible for the typical condition is pacified with spinal care program a comprehensive treatment regimen. ...

Skin and Beauty Care

In Ayurveda beauty is meant in a wider medical sense. It is the radiance of a person; it is smooth and healthy skin, clean body parts, pleasant smell, expressive eyes and other such features. The sense of touch and energy radiations around the body plays an important role. All the fine energy channels located at the surface of the skin are open. Th ...